Our classes for women focus on rape prevention techniques and tactics. Learn to detect danger signs and how to defend yourself when there are no signs of danger are given. This program teaches you how to defend against common attacks, including fighting on the ground and when confronted with a weapon. We emphasize realistic scenarios and realistic defenses! The program has been carefully developed. The program deals specifically with how and where women are commonly attacked. Women are taught to defend themselves safely and effectively from an attacker with blows, elbows, knees and kicks. More importantly, women learn to defend themselves from the worst scenarios, that is, they are already in a bear hug from the strangler, whether standing or on the ground.
WOMEN SELF DEFENSE
The program incorporates training methods to build the fighting spirit for women 'and to train the way to respond, both mentally and physically at a time of need, eliminating the danger of "freezing" or "turning off" in confrontations.
Women receive practical training in real places, ATMs, parking lots, etc. and are attacked by instructors dressed in full protective filler in order to experience what a real attack feels like. This is also a fun physical condition activity, great training for speed, endurance, strength, precision and coordination! Whether it's an assault, a hostage situation or rape, predators tend to see women as an easy target. This does not even include domestic violence and sexual assault by non-foreigners.
Unfortunately, most women are not prepared to defend against these attacks. Although the awareness of self-protection has grown among women, many of them are not taking the necessary measures to be prepared when a confrontation arises. One of the first essential steps for self-protection for women is prevention.
As easy as it sounds, many women do not think about the risks they run when walking to their cars or opening a door to a stranger at home. The next time you are by yourself, try to remember these crucial life saving tips.
Be alert:
- Be aware of the people around you
-Learn self defense
-Avoid the places and situations that make you a target, such as dark alleys and a lot
parking lot
In the office:
-Never leave your purse or wallet in sight.
-Mark clearly your personal property.
-Do not leave valuables in cash or in the office.
-If you work late, find a co-worker or a security guard
-to accompany her out.
- Be aware of evacuation routes for emergency exits.
When traveling:
-Before your trip, research your destination for criminal occurrences and kidnapping.
-Learn what the drug crimes and the activities that predominate in your destiny.
-During your trip, we did not discuss the details of your plans (names of the hotels,
dates of arrival and departure, if you travel alone or with a partner, etc) with strangers
that we found on the road.
Sexual Assault and Rape:
-A rape or sexual assault occurs every two minutes.
-172 Women are physically and / or sexually assaulted every hour!
-More than 200,000 rapes and sexual assaults occurred in the US
-In 2008. 90,186 violations occurred in the year 2000 as reported to the police.
-In the year 2008, more than 3.0% of the women victims of rape of the university in a period
of six months, according to the US Department of Justice of study. 17% of a violation
or sexual assault were victims of some acquaintance!
Crime:
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- One of the violent crimes occurs every five seconds in the USA.
-A murder occurs every 34 minutes.
-49,000 car thefts and self-lifting attempts.
-More than 3,600 aggravated assaults and robberies every day!
-One every 24 seconds. One steal every 15.4 seconds!
COMMANDO KRAV MAGA - WOMEN
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